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Arm Sculpt 1 with Rachel
Grab some weights (about 5 lbs) and let's get started! 15 minutes of Arm Sculpting Exercises. Perfect combined with Abs, Bounce HIIT, or Bums and Tums.
Items needed:
1. 5lbs weights
2. Hand towel -
Arm Sculpt 2 with Julia
15 minutes of Arm Sculpting Exercises. Perfect combined with Abs, Bounce HIIT, or Bums and Tums.
Items needed:
1. 5lbs weights -
Arm Sculpt 3 with Jenny
15 minutes of Arm Sculpting Exercises. Perfect combined with Abs, Bounce HIIT, or Bums and Tums.
Items needed:
1. Hand weights (weight of your choice) -
Arm Sculpt 4 with Kristina
15 minutes of Arm Sculpting Exercises. Perfect combined with Abs, Bounce HIIT, or Bums and Tums.
Items needed:
1. 2lbs hand weights
2. 5lbs hand weights
