Band HIIT 1 with Kristina
Band Sculpt • 42m
Take your sculpting to another notch with Band HIIT! A quick workout perfect for those of you at home or traveling with limited equipment. Grab a couple of resistance bands or towels and let's get started!
Items needed:
1. Theraband (flat resistance band)
2. Light, circle resistance band
3. Heavier, circle resistance band
4. Yoga Mat
Up Next in Band Sculpt
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Band HIIT 2 with Julia
Take your sculpting to another notch with Band HIIT! A quick workout perfect for those of you at home or traveling with limited equipment. Grab a couple of resistance bands or towels and let's get started!
Items needed:
1. Theraband
2. Circle, mini band
3. Yoga mat -
Band HIIT 3 with Jenny
Take your sculpting to another notch with Band HIIT! A quick workout perfect for those of you at home or traveling with limited equipment. Grab a couple of resistance bands or towels and let's get started!
Items needed:
1. Theraband
2. Circle, Mini band (light & medium, ranges vary depending... -
Band HIIT 4 with Rachel
Take your sculpting to another notch with Band HIIT! A quick workout perfect for those of you at home or traveling with limited equipment. Grab a couple of resistance bands or towels and let's get started!
Items needed:
1. Theraband
2. Circle Mini band
3. Yoga Mat
