Basic Bounce
Bringing everything back to the basics with beginner and intermediate classes! A great place to begin if you are bouncing with us for the first time.
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Basic Bounce 1 with Rachel
Stepping onto the trampoline for the first time? This is where you should be! Here we break down the basic to our Bounce classes using the Jumpsport Fitness Trampoline. This is a great option for beginners or individuals looking to clarify their movements. No other equipment is necessary.
Items...
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Basic Bounce 2 with Larissa
Stepping onto the trampoline for the first time? This is where you should be! Here we break down the basic to our Bounce classes using the Jumpsport Fitness Trampoline. This is a great option for beginners or individuals looking to clarify their movements. No other equipment is necessary.
Items ...
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Basic Bounce 3 with Julia
Stepping onto the trampoline for the first time? This is where you should be! Here we break down the basic to our Bounce classes using the Jumpsport Fitness Trampoline. This is a great option for beginners or individuals looking to clarify their movements. No other equipment is necessary.
Items ...
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Breaking down the Bounce 1 with Kristina
Need a little help or want to take it slow? This class is great for beginners, teens, or anyone looking for extra practice and to clarify their movements! We break down choreography from our Bounce & Sculpt classes, then practice with music!
Items needed:
1. Mini trampoline -
Breaking down the Bounce 2 with Rachel
Need a little help or want to take it slow? This class is great for beginners, teens, or anyone looking for extra practice and to clarify their movements! We break down choreography from our Bounce & Sculpt classes, then practice with music!
Items needed:
1. Mini trampoline
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Breaking down the Bounce 3 with Larissa
Need a little help or want to take it slow? This class is great for beginners, teens, or anyone looking for extra practice and to clarify their movements! Larissa breaks down choreography from her Bounce & Sculpt class, then practice with music!
Items needed:
1. Mini trampoline