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Bums & Tums 1 with Rachel
15 minute workout focusing on glutes and core! Ankle weights are optional, join us for a booty kicking time!
Items needed:
1. Ankle weights (optional)
2. Wall, trampoline, or dresser for support -
Bums & Tums 2 with Julia
15 minute workout focusing on glutes and core! Ankle weights are optional, join us for a booty kicking time!
Items needed:
1. Ankle weights (optional)
2. Hand weights (optional)
3. Yoga mat -
Bums & Tums 3 with Jenny
15 minute workout focusing on glutes and core! Ankle weights are optional, join us for a booty kicking time!
Items needed:
1. Ankle weights (optional) -
Bums & Tums 4 with Kristina
15 minute workout focusing on glutes and core! Ankle weights are optional, join us for a booty kicking time!
Items needed:
1. Ankle weights (optional)
2. 2lbs weights (optional)
3. 5lbs weight (optioinal)
4. Trampoline or something else to prop your feet up!
