Bounce Modifications
Extra
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2m 43s
Learn how to adapt our most popular exercises “on ground” or without the JumpSport Fitness Trampoline! Perfect for individuals who are working out at home and want to get that extra cardio kick without equipment.
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Sculpt Modifications
Learn how to adapt our most popular exercises “off board” or without the Davinci Bodyboard and other equipment! Perfect for individuals who working out at home to understand how to make the most out of their workout without hand weights, ankle weights, etc.
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Sculpt HIIT (No Equipment) 1 with Julia
Designed for individuals without equipment or traveling with limited space!
A 30 interval HIIT style workout inspired by the Board30 Davinci Body Board workout but adapted for individuals without equipment. Intervals focused on toning and strengthening the body with light cardio intervals in be...