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Bounce & Sculpt 10 with Kristina and Larissa
Bounce & Sculpt • 38m
Join Kristina and Larissa for a doubled-up Bounce and Sculpt experience! Easy-to-follow routines on the Jumpsport Fitness Trampoline. Two sculpt breaks are offered using 5 lb. weights, ankle weights, and/or resistance bands, but can be modified. Check out the “Board Modifications” video for tips on how to modify exercises without equipment!
Items needed:
1. Mini trampoline
2. 5lbs weights*
3. Ankle Weights*
4. Theraband*
*=optional