Bounce & Tone 2 with Kristina
Bounce & Sculpt • 32m
45 minutes of cardio sprints on the Jumpsport Fitness trampoline and sculpting using light weights, resistance bands, and body weight! An amazing class if you are looking for a mixture of high intensity cardio + strength. Moves can be modified with no equipment.
Items needed:
1. Mini trampoline
2. 5lbs weights
3. 2lbs weights
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