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Power Abs 4 with Larissa

Power Abs • 14m

Want a little extra core work? This is your video. All movements can be modified without equipment.

Items needed:
1. Light weights (optional)
2. Ankle weights (optional)
2. Yoga mat

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    Power Abs 5 with Lindsay

    Power Abs 5 with Lindsay

    Want a little extra core work? This is your video. All movements can be modified without equipment.

    Items needed:
    1. Light weight (2 lbs) or heavy weight (5 lbs) (optional)
    2. Ankle weights (optional)
    2. Yoga mat

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